
monkii Workouts
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Road Trip workout
Now when I drive any significant distance, you can be guaranteed that all stops will involve Squats, Lunges, and monkii-ing. -
Pre-Flight Workout
Try this out before your next flight. It does not take much time at all and is a great way to do something instead of nothing. -
Travel Workout - Part 2 - Complexes with a Partner
We only had one pair of monkii bars so we got creative and did an awesome partner workout sharing the bars. -
Travel Workout - Part 1
Remember, a workout can be a part of the adventure, and, an adventure can be a workout.