All these programs are accessed via the monkii app.
***The pocket monkii Upgrade Bundle includes all four training programs: Flagship, Combo, Agility, and The Enemy Within.***
Flagship - 36 day program with a bonus pain sesh. Works with pocket monkii, pocket monkii 2, and monkii bars 2.
Combo - 37 day program that combines pocket monkii 2 and monkii 360. Works with pocket monkii, pocket monkii 2, and monkii bars 2. monkii 360 is required as well.
Agility - 36 day program that combines the Agility Mat (sold separately) and pocket monkii 2. Works with pocket monkii, pocket monkii 2, and monkii bars 2.
Enemy Within - 38 day program that is the ultimate battle against yourself. Works with pocket monkii, pocket monkii 2, and monkii bars 2.
