Wildest Blog Online
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Take a walk!
Happy Friday, LoW! “Everywhere is walking distance if you have the time.” ― Steven Wright I love this quote because it’s so true. Walking is the most basic form of... -
Water is Life
Greetings, League of Wildness! I hope your new year is off to a wild start! I am not a “resolutioner” but I do like to use the new year to... -
Strength Training is Vital
Good morning, League of Wildness!Over the years, I’ve noticed that the majority of fitness-related articles that I see are focused on cardio. There is a lot of advice about what... -
Strength Training is Vital
Good morning, League of Wildness!Over the years, I’ve noticed that the majority of fitness-related articles that I see are focused on cardio. There is a lot of advice about what... -
Kim's Top 10 Book Recs
Happy Friday, League of Wildness! As the year wraps up, I wanted to share some of my favorite books with the League. Please share yours as well!I suggest never taking an author... -
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The Plan 12.9.2022
Today's workout is a hybrid style Combo sesh using pocket monkii and monkii 360. Warmup There is a long version (Warmup 12.9.2022) as well as a Quicky version of the... -
Gratitude and the Changing Seasons
League of Wildness, This morning when I woke up at 6:30 am the sky had only a hint of morning twilight on the horizon. Normally, I walk around the house... -
Consider Wildness
League of Wildness, I'm asking for your help. I ask that you please consider giving the Gift of Wildness this holiday season. I recognize that many of you have most,... -
6 Wild Ways to Beat Stress
Hello, League of Wildness, How many of you are feeling stressed out right now? 🤚🤪😩Many of us are dealing with stress on a daily basis. We stress about our jobs,... -
Have a Plan
Week of Wildness League of Wildness, I love having a plan. Especially for my workout routine. It keeps me accountable, consistent, and means that I do not have to think... -
The Benefits of Risk
Happy Friday, League of Wildness! I was lucky to grow up in the 80s, when we were able to explore, take risks, and problem-solve on our own. Our playgrounds are...
