100 Pullup Challenge!
challenge

100 Pullup Challenge!

For the past several years, I've made it a tradition to set the tone of each New Year by doing something challenging and WILD. I truly believe that this sets you into a momentum that will last a ve...

balloonHot Air Balloon Workout - AKA: Challenge Yourself

Hot Air Balloon Workout - AKA: Challenge Yourself

Set a timer for 1-hour and do as many reps of as many different monkii exercises as you can think of.