Opportunities
We’re building a team that can innovate constantly, execute quickly, and be willing to reinvent ourselves to adapt to an ever-changing fitness/outdoor/adventure marketplace. If this sounds like it would motivate you to work your ass off on a daily basis, then proceed. If not, don’t waste our time.
Current Openings:
2019 Spring Internship
Product Focused: We’re looking for a smart, savvy, individual who can do it all. Help us get our next product(s) launched.
Training Focused: If you’re a great trainer/teacher who knows the science of fitness, we want to work with you. Help us make our training content great.
Compensation: Unpaid with potential to transition to paid
App Developer
Improve our monkii App exponentially by working with the monkii team to rapidly iterate and expand features and functionality based on real-time customer feedback. Remote or Boulder-based.
Compensation: Negotiable
Belayer
Hold the rope as we put monkii training to the test. Work may be on a climb-by-climb basis or full-time for the right monkii. Must have no fear of heights or at least a willingness to work on your Acrophobia. You can contact us, 365/24/7 because the only thing better than climbing is more climbing.
Compensation: Unpaid with the potential to climb a lot
Web Developer
Build out our custom training content platform. Will be heavily video-based content.
Compensation: Negotiable
Make Your Own Position
If you’re smart and motivated, we want to know what you can bring to the table.
Compensation: Negotiable
Contact info@monkii.co for more details about the openings and the hiring process.
FAQ
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What is rucking in one sentence?
Rucking is walking a set time or distance while carrying weight in a backpack.
Is rucking just hiking?
It’s related. Hiking is usually trails, terrain, and gear. Rucking is defined by the added weight, and it can be done anywhere, sidewalks included.
Do I need a special rucking backpack?
No. You can start with any backpack. But if you want it to be comfortable and scalable, a ruck with stable weight placement is a game-changer.
How much weight should I start with?
Wild Gym recommends 10–20 lb, with a simple rule: over 150 lb start at 20; under 150 start at 10.
How often should beginners ruck?
Start “a few times per week.” Wild Gym suggests starting with rucking a few times per week and building from there.
How long should a beginner ruck be?
Start with 20–30 minutes. Add time before you add a bunch of weight.
What pace should I ruck?
Brisk but controlled. You should be able to speak in sentences. If you’re redlining, it’s too heavy or too fast.
Does rucking build muscle?
It builds strength endurance and “carry strength.” If you want more muscle and bone stimulus, pair rucking with 2–3 simple strength sessions per week.
Is rucking safe for knees?
For many people it’s lower impact than running, but it’s not immune to overuse if you ramp too fast. Start light, keep the load stable, and avoid steep hills early.
What’s the best way to start if I’m totally out of shape?
Start with walking first. WebMD suggests you should be able to walk about 30 minutes comfortably before adding load. Then add 10 pounds and keep it short.
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