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![Offset Exercise Training](http://www.wildgym.com/cdn/shop/articles/offset.jpg?v=1544801062&width=1280)
offset
It's about time to be more monkii and mix it up. Offsetting your monkii bars adds a whole new and functional training stimulus.
![Intense Wilderness Workout](http://www.wildgym.com/cdn/shop/articles/sidetuck.jpg?v=1540835525&width=1280)
This is an excellent workout to do with an 'overhead setup'. Find that perfect branch or see what your local park has to offer..
![Monkiis with Benefits: The Overhead Workout](http://www.wildgym.com/cdn/shop/articles/friends.jpg?v=1540833370&width=1280)
Monkiis with Benefits: The Overhead Workout
We ask you to venture out and find the PERFECT overhead setup location for a monkii workout this week.