hingedrow
monkii Skills for Better Pullups
I cannot remember exactly where I came across this specific exercise, but it is an absolute gem and I am excited to be sharing the 'Row + Hinge-Row' with monkiis across the globe.
monkii Skills for Better Pullups
I cannot remember exactly where I came across this specific exercise, but it is an absolute gem and I am excited to be sharing the 'Row + Hinge-Row' with monkiis across the globe.