Wildest Blog Online

Wildest Blog Online

  • Beyond the Five Senses

    Hey out there, League!  Growing up, you probably learned that humans have five senses: hearing, taste, touch, sight, and smell. The truth is that we have numerous types of sensory...
    Read more
  • You are what you did

    You are what you did We live in a world that is fixated on the future. I’ve lived for many years imagining that someday I will arrive in a fantastical...
    Read more
  • Finding Your Edge

    Happy September, League! I was reading through my past notes on our weekly challenge packmeets, and ran across a great question. “What is the difference between finding your limits safely...
    Read more
  • Breakin' the Rules

    Hey League! I am reading a great book right now called, “The Creative Act: A Way of Being” by Rick Rubin. One of the chapters is about rules, and how...
    Read more
  • wild gym Outline for Health and Fitness

    League of Wildness, I’m interested in distilling down concepts into their first principles with the intent of arriving at a simple and actionable set of directives. There is an infinite...
    Read more
  • Kim's Creed of Wildness

    Happy Friday, League!  Growing up, I memorized a lot of things: the Pledge of Allegiance, the Star-Spangled Banner, the preamble to the Constitution, the school fight song, various speeches, and...
    Read more
  • Monday Momentum 8.7.23

    LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily...
    Read more
  • Systemize Your Health & Fitness

    League of Wildness, Do you have a repeatable system for your health and fitness? My perception is that often times a whack-a-mole type of strategy is applied to our health and fitness. We spend...
    Read more
  • Monday Momentum 7.31.23

    LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily...
    Read more
  • 4,000 Weeks and a Walk

    Hey out there, League! I recently read “Four Thousand Weeks: Time Management for Mortals” (4,000 Weeks going forward) by Oliver Burkeman. I’ve mentioned it a few times but I think...
    Read more
  • Monday Momentum 7.24.23

    LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily...
    Read more