Wildest Blog Online
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Beyond the Five Senses
Hey out there, League! Growing up, you probably learned that humans have five senses: hearing, taste, touch, sight, and smell. The truth is that we have numerous types of sensory... -
You are what you did
You are what you did We live in a world that is fixated on the future. I’ve lived for many years imagining that someday I will arrive in a fantastical... -
Finding Your Edge
Happy September, League! I was reading through my past notes on our weekly challenge packmeets, and ran across a great question. “What is the difference between finding your limits safely... -
Wildman Dan's 2023 Birthday Challenge
League of Wildness, I can't remember exactly when I first heard of the birthday challenge idea, but I remember who I heard it from: Hans Florine. Hans is a professional... -
Breakin' the Rules
Hey League! I am reading a great book right now called, “The Creative Act: A Way of Being” by Rick Rubin. One of the chapters is about rules, and how... -
wild gym Outline for Health and Fitness
League of Wildness, I’m interested in distilling down concepts into their first principles with the intent of arriving at a simple and actionable set of directives. There is an infinite... -
Kim's Creed of Wildness
Happy Friday, League! Growing up, I memorized a lot of things: the Pledge of Allegiance, the Star-Spangled Banner, the preamble to the Constitution, the school fight song, various speeches, and... -
Monday Momentum 8.7.23
LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily... -
Systemize Your Health & Fitness
League of Wildness, Do you have a repeatable system for your health and fitness? My perception is that often times a whack-a-mole type of strategy is applied to our health and fitness. We spend... -
Monday Momentum 7.31.23
LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily... -
4,000 Weeks and a Walk
Hey out there, League! I recently read “Four Thousand Weeks: Time Management for Mortals” (4,000 Weeks going forward) by Oliver Burkeman. I’ve mentioned it a few times but I think... -
Monday Momentum 7.24.23
LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily...