Periods of low activity can have a big impact
Hey League! Welcome to another episode of Kim’s Confessions! Moreso, just an observation I made recently. Not only is most of my work on the computer, but two of my biggest hobbies also lend thems...
League of Wildness, We just wrapped up another 21 Day Challenge and I wanted to share a powerful insight from Peter. Check out what he has to say 👇 Peter was consistent for 21 days in a row. ...
Are You Getting Enough Protein As You Age?
Hey League! I hope you fall is off to a wild start! I was just reading one of Michael Easter’s blog posts where he discusses protein intake and one thing he pointed out blew my mind: “Sarcopenia is...
Hey out there, League! Growing up, you probably learned that humans have five senses: hearing, taste, touch, sight, and smell. The truth is that we have numerous types of sensory receptors in our...
You are what you did We live in a world that is fixated on the future. I’ve lived for many years imagining that someday I will arrive in a fantastical world of the future where I have no problems a...
Happy September, League! I was reading through my past notes on our weekly challenge packmeets, and ran across a great question. “What is the difference between finding your limits safely versus ri...