Kim's Top 10 Wild Books of 2023
Hey League! It’s time again for my now-annual, year-end wild book review! #10 Nourishing Diets : How Paleo, Ancestral, and Traditional People Really Ate by Sally Fallon Morell I always hesitate t...
Are You Thriving or Surviving?
One of my biggest frustrations is that important information we can use to improve our health is often dumbed down. We're given the lowest bar compared to what science shows, and often that informa...
Hey out there League!Black Friday/Cyber Monday is upon us! Like many, I get excited about aspects of the approaching holidays. I love the decorations, lights, and music. People are delighted at th...
League of Wildness, Slow and steady is the way. We all learned this as children when we were told the story of The Tortoise and the Hare. Slow and steady wins the race. If we contrast this ancient ...
Hey wild League! The other day I was scrolling through TikTok and saw a video about the “7 Types of Rest.” I thought, “Do we need 7 types of everything these days?” Yet this was new information and...
League of Wildness, Health and fitness is simple. The challenge is that the industrial-fitness-complex wants us to believe that we can only become fit and healthy after completing one of their sup...