League of Wildness - There are things that we need and things that we think we need. I just spent 5 days in the wilderness. My only material possessions were what I could carry on my back an...
Improving Immunity During Cold and Flu Season
Happy Autumn, League of Wildness! Yesterday was the first day of fall in the northern hemisphere 🍁I love this time of year but it also tends to bring an increase in illnesses. Cold and flu season t...

From Treadmills to Trails: Why Exercising in Nature is a Game-Changer
Happy Friday, League of Wildness! As we approach the start of the first-ever Wild Day Challenge, we hope you are ready for 21 days of reaping the benefits of spending more time outdoors! Thanks to...