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exercise
League of Wildness, Health and fitness is simple. The challenge is that the industrial-fitness-complex wants us to believe that we can only become fit and healthy after completing one of their sup...
How to Make Your Fitness Practice Sustainable for Long-Term Success
6 Elements of a Fitness Practice Hey Wild, I was out on the trail a few days back and was thinking about how I structure my “fitness practice”. I also recorded a podcast on this topic if you’d ra...