League of Wildness, “I think all of us are prisoners to the way our mind currently works, and we’re prisoners until we become observers to it.”— Greg McKeown Have you ever considered what is e...
Step Into the Wild: New Year, New Misogis
Happy New Year, League! A couple of years ago, I mentioned in a year-end book review that if any book covered our Wild Gym ethos, it would be Michael Easter’s “The Comfort Crisis.” It’s an excellen...
The Wild Solstice 🌞: Kim's 2024 Favorites
Hey League! I hope you are all well and sane as the holidays approach! Tomorrow is the Winter Solstice, which is one of my favorite days of the year because we start gaining daylight e...
League of Wildness, The 'Industrial Fitness Complex' (IFC) wants us to think that our health and fitness is so complicated that you must obey their every program, gadget, and gimmick in order ...
Wild Recovery: Owning Your Health Journey
Happy Friday, League! I hope your holiday season is off to a joyful start and you’re taking opportunities to enjoy environmental conditioning as winter arrives. In th...
League of Wildness, I’ve failed an incredible number of times. I got cut from my college Lacrosse team. My first several business ideas crashed and burned. I bailed off of El Capitan three...