a gym that fits in your pocket

pocket monkii is a suspension trainer gym that fits in your pocket. It’s a complete bodyweight training system that allows you to workout whenever and wherever you want. pocket monkii includes FREE access to the monkii app. It’s like having a personal trainer in your pocket. So you want to be wild? Awesome, we've got the training side of things dialed for you - all you have to do is show up. We've included over 100 days of training with pocket monkii. You'll start out easy with the 21-Day Habit and things will get more challenging from there. Remember, the included MONKII APP will show you exactly what to do.

pocket monkii is scalable. If you're new to training, or, getting back on the horse after some time off you can tailor the exercises to meet your unique needs. pocket monkii is efficient, easy to use, insanely durable, strong AF, comfortable and loaded with ridiculously high-quality touchpoints and features that you won't believe you lived without. The best part: the latest version is more portable than ever and it still only weighs a pound.

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Use you bodyweight for resistance to:

Get Stronger
Improve Stability
Increase Range-of-Motion
Improve Mobility
Workout Outside

✅ Sets up in seconds.
✅ Short, fun workouts that get results.
✅ Never miss a workout - goes anywhere.

Patented Nanoweave® Technology

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