Starter Ruck

Sale price$275.00 Regular price$319.00
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Full-Body Strength Training System.

Hip Belt and Ruck Weights are Sold Separately.

Color: Green
Size: L/XL

Say Goodbye to Boring Workouts

Get Outside. Walk.
Transform Your Body and Mind.

"You're never too old to get wild!"

"I'm a 67 year of cancer survivor using Rucking to help stave off further osteoporosis.

It quickly became clear that my makeshift pack wasn't supporting properly and would hurt so I did finally order the wild gym Rucking Backpack. Big difference!"

Betty W. - Rucking Backpack Customer and Wild Person

What Makes Our Ruck Different

rucking backpack

Extreme Padding

For the most comfortable Rucking experience.

rucking vest

Vest Inspired Design

Spreads the weight over a large area for the most comfortable fit.

ruck frame

Supportive Aluminum Frame

Keeps the pack from collapsing and puts the weight in the correct position for all day comfort.

Best Ruck

I’ve had a lot of rucks from GoRuck®, and this one is the best. Period.

The front straps and water bottle holder are perfect.

The ruck fits perfectly, hugs the back well, even with heavy weight.

Love this and thank you for making such a perfect Ruck!

-Mike R.

Designed Specifically For Rucking

rucking backpack

Ergonomic Back Support

Hugs your body and keeps the weight close.

rucking backpack

Carrying Weight Builds Strength

Rucking builds full body strength and burns fat.

rucking backpack

Dedicated Plate Pockets

Keeps the weight in the proper position close high on your back.

What is Rucking?

Rucking is low-impact strength training.
Rucking is the outdoor way to:
Build Strength
Lose Weight
Become the Wildest Version of Yourself

Dedicated Plate Pockets

Keeps the weight in the optimal position on your back.

Weight Plate Sold Separately

Why You Should Ruck

Get Outside

Rucking is inherently done outside which has multiple health and mood boosting benefits.

Build Strength

Rucking is a form of resistance training which helps build full-body strength.

Boost Your Mood

Exercise is a natural anti-depressant and getting outside helps even more.

Pet Friendly

Rucking is the perfect activity to do along with your furry friend to help with both your health and fitness.

Increase Bone Density

Rucking is an effective way to increase bone mineral density which is an important factor for health and longevity.

Low Impact Exercise

Rucking is a low impact form of exercise while still burning at least 3 times the amount of calories as walking.

best ruck backpack

For All Ages & All Bodies

Whether you are just starting your fitness journey or a seasoned athlete - Rucking is the perfect way to exercise.
It's easy for a broad range of ability levels to Ruck together in a way that ensures everyone gets a safe and effective workout.
Rucking brings people together.

Bundle & Save

with the

COMPLETE RUCK SYSTEM

According to data from the United States Army - Rucking burns at least 3-times more calories than walking.

And it's estimated that calorie burn is even higher under certain circumstances.

Customer Testimonials

Philipp P.

"Wild Gym creates innovative products targeted for the average individual to become the best self they can be. What I find much more inspiring are the transformations that happen when normal people introduce new fitness habits into their lives consistently. And this is what Wild Gym excels at."

Mary U.

"I love how Rucking fits seamlessly into my life! I was so pleased to note the difference in fitness from a year ago. I really savor feeling my body work hard on the incline and still being able to hold a conversation with my friend at the same time. I can't wait to do lots more!"

Chris M.

"Exceeded all my expectations and has set a high bar for any future ruck packs! It surpasses other ruck packs that are twice as expensive. This makes it an excellent choice for beginners like me, as well as seasoned Ruckers looking for a cost-effective yet high-quality option. Highly recommended!"

100% Money Back Guarantee

If you're not completely satisfied and feeling wilder during the first 30 days we'll offer a refund - no questions asked.

Fast Shipping

Domestic orders ship 2-day standard.

Buy Now. Pay Later.

Start Rucking today with 4 interest-free payments today with Shop Pay

Lifetime Warranty

If your Ruck breaks from any design or manufacture flaw we will fix it for FREE!

Technical Specs

Weight

S/M: 3.75 pounds

L/XL: 4.25 pounds

Dimensions

S/M: 16.5"L x 11"W x 7"H

L/XL: 18.5"H x 12"W x 7"H

Plate Pocket Size

Both size Rucks will hold two 8.5" x 11.5" x 1.5" plates in the dedicated plate pockets.

*More weight can added to the interior of the pack.

Materials

Grey: Custom UHMWPE (15 times stronger than steel)

Black, Green, Blue: 600D Super Abrasion Resistant Poly

Frame

Lightweight, strong, high-grade aluminum frame

Laptop Compatability

Fits laptops up to 15.5" x 10"

Volume

S/M: 22L

L/XL: 27L

Choose Your Size

Our hybrid design is meant to spread the weight over your entire body for the safest and most comfortable Rucking experience.

FAQ

Can't find what you're looking for? Send a note to: info@wildgym.com - we're happy to help!

Fast Shipping

Domestic orders ship 2 Day standard

Support 24/7

Contact us 24 hours a day, 7 days a week

30 Day Returns

Simply return it within 30 days for a refund or exchange

Buy Now. Pay Later.

Get your Rucking Backpack with interest-free installments with Shop Pay.

Customer Reviews

Based on 145 reviews
95%
(138)
3%
(5)
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a
ashley hromyak

I have used and reviewed multiple rucks/packs over the last year. I own quite a few. I recently received my wildgym co ruck, and it is by far, the best design on the market. The exterior is well thought out with adequate padding, dual chest straps, pockets, everything a rucker needs. The inside, the light weight aluminum frame SOLD me. It's amazing. There is no other ruck that is comparable on the market. I feel like wildgym knows what a rucker needs, and gave us exactly that.

L
Lawrence Sloves
Ruck bag

Still learning how to
Make the straps tighter and is the hip band

W
Warren Abbott
All you need to get started

Okay, my headline is misleading. It's not all you need. It doesn't come with a shirt, underwear, pants, a hat, or...okay, I'm just being silly. Genuinely, if you're interested in rucking (or yomping if you're British), this is a fantastic deal.

I carry mine nearly everyday because I use it as a lunch bag at work. With food, a thermos of coffee, and the 30 pound weight it comes to about 50 pounds. When I get to work (about an hour before my shift starts), I cinch up the hip straps, clip my clips, and just walk for about 40 minutes or so while listening to music or a podcast. Yes, I get a bit sweaty, but with my job, the exercise is much needed. Plus, my coworkers get a kick out of it because most of them can barely lift it...yet.

I'm a big proponent of rucking (though I don't like the word - sorry, but if just sounds pretentious to me) because I used to be a wilderness guide and a wildland firefighter. At both jobs I had to carry a pretty darn heavy pack. I know how beneficial it can be to your overall health and fitness, and petty much anyone can do it.

So, wait. Couldn't you just use a weighted vest? You can, sure. I have for years, and I still do sometimes. It's great. Contrary to some of the videos I've seen (*ahem* Dan), I find mine to be extremely comfortable and it doesn't mess with my mobility. I wear it trail running mostly. But is it breathable? No. No it's not.

Unlike the Wild Gym Ruck, I can't just shrug it off. It's more like....peeling, which is kinda gross. And if I wear it over a shirt, then I gotta peel off the vest AND a shirt. Plus, my vest only holds 20 pounds, and even an expensive plate carrying vest is usually going to top out around 60. The Wild Gym Ruck will hold over 100 pounds! Will I ever max it out? I don't know, but I like options.

Now, I don't think this is a perfect product. I would have liked to see a bit more adjustability, maybe some extra pockets, and definitely more external Velcro because I like ridiculous patches. As it is, though, you can get it pretty darn dialed in, patches are fun but unnecessary, and the pocket you do get is pretty flipping big.

Overall, I found this bundle to be one of the best deals out there. Can you find a less expensive ruck sack? Yes, but none of the ones I found gave me the confidence that this one does. I expect it to last for years. The workmanship on mine appears to be exceptional, and customer support has been incredibly friendly (and patient when I have silly questions). I won't say this is the perfect ruck for everyone, but I would make this purchase again, no question about it. And this bundle is stellar. Highly recommended.

M
Meggin Schiffner
I rucking love my wild gym system

Another vest type was originally recommended to me. They were out of stock. So I went down the rabbit hole of companies and products. I chose yours bc I need a little creature comfort while doing hard things;) The original I was looking into started with removable weights of 2lbs. I was intimidated by the starting weight of even 10lbs. I am on a healing journey and I am also overcoming some shoulder, back hip issues and wondered if I was erring to put load on unused hurting parts. To my delight it actually helps put me in a better form and keep me there…so much so that the inbetween days I try to give my body a rucking rest, the walks felt harder without my ruck.
I am not too much slower on my ruck walks and I am more tired and more hungry whic tells me my body is really being worked.
I also find it interesting that on my normal walk I can start out in pain and then as I round towards the end I get more pain relief. With the ruck I can start out with my pre ruck pain. It works my mind to keep going but I am amazed that the pain is much shorter lived the days I ruck…I did buy another plate so I can work up but it is wisdom to me now to go slower. My goal is to be able to carry my grand baby in Sept;)

D
Dixie Hatch
Love my new Wild Gym Back pack

I just got my wild gym back pack complete ruck syster. I've taken it out on 4 ruck walks. I work out every day. I am a runner. I am short. 5'1" and about 110lbs. The pack feels great and I love it. It is well made and is quality outfit.
I have cinched up every strap to get it to fit. So every strap is rather long and dangling. I do tuck them in, so I am not bothered with them.
Right after I purchased the back pack complete syster the feather pack came out and I am wondering if I could exchange the backpack that seems a bit larger than the Featherpack? Could you respond to this request?
I am discovering rucking and I love it so far. Your pack is great