League of Wildness, The idea of something qualifying as hard is relative to the individual. If you’ve never Rucked a mile before - that might be hard. If you’ve never done a Pullup before th...
Hey League! Now that I have both an Original (OG) Ruck and a Feather ruck, I have been playing around with what circumstances I want to use each one in. I thought I’d share my journey ...
League of Wildness, September is archery season here in Colorado, and I spent a lot of it deep in the wild. Most mornings started between 3:30 and 5:00 a.m., hiking alone in the d...
3 Things I’ve Let Go Of (And Why You Might Want To)
Hey again League! A couple of weeks ago I talked about 3 things that had made a positive impact on my fitness journey. You can read that here if you missed it. This week I figured I would cover 3 ...
Rucking: The Simple, Science-Backed Path to a Longer, Stronger Life
When it comes to living a long, vibrant life, most people think of fancy gym equipment, expensive supplements, or complicated workout plans. But what if one of the most powerful tools for longevity...
From Stuck to Strong - Kim's Top 3 Health Habits Today
Hey out there wild kin!I thought I’d share a couple of deal makers that are having the most impact on my health goals these days. Please feel free to hit reply and share yours, I love hearing wha...