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Hey League! As someone who sometimes struggles with inertia, I occasionally find it helpful to gamify aspects of life. By “inertia,” I mean that sometimes I have a hard time starting or stopping va...
Hey League!I grew up in a close-knit family and safe community. Many of our neighbors were family members or long-term family friends. As a result, I never felt unsafe. I could explore anywhere, I ...
In today’s world which places so many demands on our time and attention, it almost feels like a radical act to focus on myself. At first, there was a gnawing sense of “I should be doing something m...
League of Wildness, “I think all of us are prisoners to the way our mind currently works, and we’re prisoners until we become observers to it.”— Greg McKeown Have you ever considered what is e...
Step Into the Wild: New Year, New Misogis
Happy New Year, League! A couple of years ago, I mentioned in a year-end book review that if any book covered our Wild Gym ethos, it would be Michael Easter’s “The Comfort Crisis.” It’s an excellen...
The Wild Solstice 🌞: Kim's 2024 Favorites
Hey League! I hope you are all well and sane as the holidays approach! Tomorrow is the Winter Solstice, which is one of my favorite days of the year because we start gaining daylight e...