Good morning, League of Wildness! My dad once told me, “Life is like a roll of toilet paper. The closer you get to the end, the faster it goes.” I’m in my 40s, and already finding that to be true. ...
LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily have to be completed in one blo...
League of Wildness, I’m writing this after spending 5 days in the wild with my 4 year old daughter. It’s been several months since I’ve had the opportunity to disconnect for that long and it felt…...
3 Important Questions for Wild People
Happy Friday, League of Wildness! Last week during the Facebook Live meeting for our Outdoor Workout Challenge, Wildman Dan offered a list of questions about how our health is impacted by the int...
LoW, Wake up and go outside immediately for a 10 minute walk. Then, try out this 3-part workout. It can be completed in 30-40 minutes total and DOES NOT necessarily have to be completed in one bloc...
League of Wildness, Is it really that simple? Maybe. On our most recent Facebook live event Kim, myself and the LoW went on a journey discussing the following questions: When did health/fitness b...