Do you want to change your life? Try this for 90 days: Ruck 3-times per week. Strength train 3-times per week. Eat 1 gram of protein per pound of your target bodyweight* (per day). Simple, bu...
League of Wildness, Life/biz update:I just spent 10 days in Vietnam working on new Ruck designs. It was awesome. I'm seriously having to hold back how excited I am about the new styles as I ...
Happy Fall Friday, League!Frosty 25º mornings and dinner-time sunsets find me indoors more often as winter draws near. I still step outside first thing in the morning, but the sun isn’t available ...
League of Wildness - I saw a bumper sticker while driving my daughter to school that said, “Money is time”. After recognizing that this is the inverse of the more common phrase, “Time is money”...
Hip Recovery + New Walking Hacks + A Realization
Hey League! I have a mishmash of things to cover on this splendid fall Friday. If you are in the southeast US, please stay safe from the hurricane! Surgery UpdateI’m now 4 months post-surgery for...
Hey out there, League!A couple of recent events have led me to wonder if we now view walking as a strange or somehow “taboo” activity. In the US, most places are car-centric. We have roads, free...