Knockoffs
Keep it legit - buy authentic monkii products only!
When a brand like monkii transcends the industry and truly becomes a movement and lifestyle unlike anything seen before, knock-offs and imitators are bound to follow. Unfortunately, we've recently discovered dozens of poorly made imitations of our products available on various places around the web. These cheap knockoffs not only look like crap - they are crap! They seriously put people's safety at risk and deliver a sub-optimal workout experience.
When you buy from monkii.co, you can rest assured that you're getting genuine, high-quality monkii products that withstand heavy daily use by some of the world's most demanding users in some of the most exotic places on earth.
Where can you buy authentic monkii?
Currently, the only place the buy genuine monkii products is right here on www.monkii.co
A message to the evil-doers knocking off our products:
Please report counterfeiters.
If you find a knockoff for sale on the web, please send us the details including links and screenshots to info@monkii.co
PS.
If you're trying to save money, just use our DIY Guide and make your own.
FAQ
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What is rucking in one sentence?
Rucking is walking a set time or distance while carrying weight in a backpack.
Is rucking just hiking?
It’s related. Hiking is usually trails, terrain, and gear. Rucking is defined by the added weight, and it can be done anywhere, sidewalks included.
Do I need a special rucking backpack?
No. You can start with any backpack. But if you want it to be comfortable and scalable, a ruck with stable weight placement is a game-changer.
How much weight should I start with?
Wild Gym recommends 10–20 lb, with a simple rule: over 150 lb start at 20; under 150 start at 10.
How often should beginners ruck?
Start “a few times per week.” Wild Gym suggests starting with rucking a few times per week and building from there.
How long should a beginner ruck be?
Start with 20–30 minutes. Add time before you add a bunch of weight.
What pace should I ruck?
Brisk but controlled. You should be able to speak in sentences. If you’re redlining, it’s too heavy or too fast.
Does rucking build muscle?
It builds strength endurance and “carry strength.” If you want more muscle and bone stimulus, pair rucking with 2–3 simple strength sessions per week.
Is rucking safe for knees?
For many people it’s lower impact than running, but it’s not immune to overuse if you ramp too fast. Start light, keep the load stable, and avoid steep hills early.
What’s the best way to start if I’m totally out of shape?
Start with walking first. WebMD suggests you should be able to walk about 30 minutes comfortably before adding load. Then add 10 pounds and keep it short.
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