This is How to Train - Wild Gym Style
New to training? Or getting back into your routine? This is how we recommend starting out:
Then add:
- monkii 360 Core Training System
- Complete the 21 Day Habit & 36 Day Challenge
Start with: pocket monkii
pocket monkii is a suspension trainer gym that fits in your pocket. It’s a complete bodyweight training system that allows you to workout whenever and wherever you want. pocket monkii includes FREE access to the wild gym app. It’s like having a personal trainer in your pocket.
Get Outside
pocket monkii is a suspension trainer gym that fits in your pocket. It’s a complete bodyweight training system that allows you to workout whenever and wherever you want.
Don't forget the Outdoor Anchor to turn any space into an outdoor gym!
Next: monkii 360
monkii 360 trains Core and Cardio simultaneously by using dynamic resistance via our DynaForce Resistance Bungees. Workouts with monkii 360 are quick and efficient and will leave you feeling energized instead of exhausted.
Expect to build strength, burn fat, and improve your overall range of motion.
Enhance Your Workouts
The monkii 360 Core Training System comes with everything you need to get started and maintain the momentum.
That includes 165 unique workouts in 5 legit programs.
21 Day Habit + 36 Day Challenge
We show you exactly what to do and how to do it with our Training App, included with your purchase of monkii 360 Core Training System. It's like having a personal trainer guiding you through your fitness journey!
Download the free monkii app today!
Sign up for our workout challenges too.
Combo Training
Combine pocket monkii and monkii 360.
Once you have your routine set, take it to the next level by starting a combo training routine!
Watch the video below:
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Expand Your Training Ecosystem
After you've spent some time with pocket monkii and the monkii 360 System, add the Neon Buffalo - complete gym in bag to your wild gym ecosystem.
Neon Buffalo is a modular strength system that easily fits in your living room or home gym and utilizes unstable weight, which allows you to use less weight and still experience incredible results. Workouts with Neon Buffalo train strength, conditioning, and isolation.
