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This is How to Train - Wild Gym Style

New to training? Or getting back into your routine? This is how we recommend starting out:

Start with:
Then add:

Then add:

Start with: pocket monkii

Start with: pocket monkii

pocket monkii is a suspension trainer gym that fits in your pocket. It’s a complete bodyweight training system that allows you to workout whenever and wherever you want. pocket monkii includes FREE access to the wild gym app. It’s like having a personal trainer in your pocket.

Take your workouts anyhere

Get Outside

get pocket monkii
Get Outside
Next: monkii 360

Next: monkii 360

monkii 360 trains Core and Cardio simultaneously by using dynamic resistance via our DynaForce Resistance Bungees. Workouts with monkii 360 are quick and efficient and will leave you feeling energized instead of exhausted.

Expect to build strength, burn fat, and improve your overall range of motion.

Shop monkii 360 System
Enhance Your Workouts

Enhance Your Workouts

Shop the monkii 360 System

21 Day Habit + 36 Day Challenge

We show you exactly what to do and how to do it with our Training App, included with your purchase of monkii 360 Core Training System. It's like having a personal trainer guiding you through your fitness journey!

Download the free monkii app today!
Sign up for our workout challenges too.

put them together

Combo Training

Combine pocket monkii and monkii 360.

Once you have your routine set, take it to the next level by starting a combo training routine!

Watch the video below:

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Expand Your Training Ecosystem

Expand Your Training Ecosystem

After you've spent some time with pocket monkii and the monkii 360 System, add the Neon Buffalo - complete gym in bag to your wild gym ecosystem.

Neon Buffalo is a modular strength system that easily fits in your living room or home gym and utilizes unstable weight, which allows you to use less weight and still experience incredible results. Workouts with Neon Buffalo train strength, conditioning, and isolation.

get Neon Buffalo

Start your wild gym today:

10% Off
Regular price from $ 175.00
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FREE USA SHIPPING 🇺🇸  Lose weight, build muscle, increase bone density, and improve cardio by Rucking.  ***SEE RESULTS IN AS LITTLE AS 21 days*** The wild gym Rucking Backpack is designed to be the...
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Our cast iron weight plates fit seamlessly into the wild gym Ruck Pack and offer the best Rucking experience.  Art: 30 pounds - CHOP WOOD CARRY WATER 20 pounds - LIVE WILD OR DIE  
40% Off
Regular price $ 57.00
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a gym that fits in your pocket pocket monkii is a suspension trainer gym that fits in your pocket. It’s a complete bodyweight training system that allows you to workout whenever and wherever you wa...
40% Off
Regular price $ 24.00
Sale price $ 24.00
Regular price $ 40.00
Unit price
per 
Our new ultralight Outdoor Anchor is the ultimate companion for pocket monkii. The Outdoor Anchor allows for more versatility and extra length for the pocket monkii, monkii 360 or isocore x. Becaus...