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Use you bodyweight for resistance to:
Get Stronger
Improve Stability
Increase Range-of-Motion
Improve Mobility
Workout Outside
Introducing
The pocket monkii Flagship Program
This program combines new and old-school pocket monkii exercises with plyometrics and calisthenics for a purely wild experience every time you train.
Hosted on the monkii app.
Included 36 full guided workouts.
All you have to do is follow along.
Build full-body strength, mobility, and durability.
Tone muscles and burn fat.
Build functional fitness for life.
Introducing
The Enemy Within Tactical Training Program
This 38 day program begins and ends with a series of 5 challenges. After you set your initial baseline, you will travel through three phases: Life, Death, and The Beyond. Once your mind and body are pure, you will be ready for the final challenge against your former self.
Hosted on the monkii app.
38 day program.
5 tests to measure your progress.
Punish your body to purify your soul.
Build legit and wild levels of strength, endurance, and mental fortitude.
You versus You
✔️ All programs are hosted on the monkii app.
✔️ All workouts are full guided so all you have to do is follow along.
✔️ Learn new exercises that will challenge your body.
✔️ Increase your strength.
✔️ Shred your core.
✔️ Burn fat.
✔️ Feel better and be capable of doing MORE.
Includes everything you need to transform your body.
Join over 40,000+ people who have trained at wild gym.
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Flagship Training Program
36 Day Program that will transform your body, build strength, and burn fat.
The Enemy Within Program
38 Day Program that will challenge your body and mind like never before.
Join the League of Wildness
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Join the most positive group online and vibe on the energy, enthusiasm, and wildness.
Welcome to wild gym
Our Mission
Freedom from the gym to go outside and workout.
Our Vision
Expand the imagination for what is possible in health, fitness, and the outdoors.
Our Values
Time outside.
Consistency.
Action.
Living the examined life.
Doing what you can with what you have.
Expanding the imagination of what is possible.
#LiveWildOrDie
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