Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual
Body Hardening Manual

Body Hardening Manual

Regular price $ 59.00 Sale price $ 29.00
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This is an opportunity to RE-WILD your domesticated body and mind.

Who it's for:
All self-respecting human beings who want to break free from their comfortable modern-day routine and achieve a heightened state of existence. 

Includes the 21 Day Body Hardening Program.

Benefits:

  • Increase pain tolerance.
  • Build mental fortitude.
  • Be more prepared to survive in harsh conditions.
  • Live more DISCIPLINED.
  • Break the boring routine.
  • Add wildness into your life.
  • Expand your imagination of the possible.

"When you feel life is out ot focus, always return to the basics of life. Breathing. No breath, no life." -Mr. Miyagi, The Karate Kid

"The cold is an absolute doorway to the soul." - Wim Hof

"He has the most who is most content with the least." - Diogenes

Chapters:

  1. Environmental Conditioning
  2. Squatting
  3. Sun Exposure
  4. Distance Looking
  5. Walking
  6. Nasal Breathing
  7. Sprinting
  8. Trunk Strength
  9. Movement Flow
  10. Jumping
  11. Box Breathing
  12. Body Maintenance
  13. Fasting