Walk & Talk Coaching
Walk & Talk 1-on-1 Coaching
This is NOT a video call. This is an opportunity to get outside and use movement to inspire better thoughts and a more meaningful conversation.
Walk & Talk Coaching is for:
✔️ Keeping yourself accountable.
✔️ Identifying obsacles to your health and fitness.
✔️ Determining your why.
✔️ Setting milestones and creating a plan.
What is Walk & Talk Coaching?
Whether you're just starting out, getting back after some time off, or trying to optimize your health and fitness - our coaching is right for you.
You'll invest $100 in yourself while also getting outside and moving.
We get that epic wind, snow, rain, and other forces of nature can interfere with getting outside. We encourage to really make a solid effort to get out but on those days when it doesn't work - we can still do our calls inside our home. However, we encourage you to remain active in whatever form you can. Stationary bike, treadmills, walking up and down stairs, stretching, light exercise and more are all great ways to stay in motion.
- Click the link.
- Purchase your coaching package.
- Schedule your call.
You will receive an email with further instructions after you have purchased and scheduled your call.
We'll focus on health and fitness with some of the main topics beings:
- The obstacles to your health and fitness.
- Habit formation.
- Training programs and philosophies.
- Setting milestones and creating a plan.
- Setting goals and determining your why.
Please fill out the form below and we’ll get back to you within 24 hours.