The #1 accessory upgrade to take your monkii 360 workouts to the next level.
Program specs:
Cardio: 36-day interval-based workout program that boosts your cardio without crushing your soul. Best for weight loss.
Core: 36-day abdominal strength and power focused program. Best for pure strength training.
Hybrid: 36-day program that combines the best of the Cardio and Core program. Best for those who want strength and cardio combined.
Tactical: 45-day program for those who want the most intense version of monkii 360. It's hard and it hurts, but that's the point. Best for the truly wild.