monkii 360 Core Trainer

RESISTANCE-BASED TRAINING THAT WILL CHANGE YOUR LIFE. 

monkii 360 uses resistance-based training that will change your life. We blended a core and cardio workout together and made them fun, functional, and extremely efficient. Training with monkii 360 requires you to rotate, slam, jump, twist, flex, extend, chop, hold, sprint, explode and also maintain complete bodily awareness and control. monkii 360 scales to your unique ability level. Want a low-impact, but still high intensity workout? No problem. Are you a seeker of righteous pain? monkii 360 can turn your legs into liquid steel and seer your lungs for as long as you can keep moving.

The included "Wild Gym App" walks you through every workout - all you have to do is try and keep up. We show you all the exercises and we also encourage you to take on the 21 Day Habit where you will learn proper form as well as ramp up your training intensity over 21 wild days.

You can increase the resistance level by upgrading to the heavier bungees. You can also amplify your workouts by throwing the MassCore inside monkii 360. A modular weighted core may not sound like much, but imagine the impact it has over our huge range-of-motion we talked about earlier and hundreds of reps. It adds up fast. By adding a weight to the core of monkii 360, we are increasing leverage during our full range of motion movements. That core becomes much heavier the farther away from your body you extend it. 

Moving this additional weight requires more force, which in turn generates more power output. Dynamic resistance keeps your muscles engaged through the entire range of motion so there is no wasted effort. This efficiency is increased through our proprietary sheath. Not only does the bungee create resistance, but our sheath does as well. No matter how big your range of motion is, you’re core will constantly be engaged. You'll get stronger, transform your body, and improve your mindset in as little as 21 Days - join the WILD GYM.

MassCore Upgrade (here)
Bungee Upgrade (here)

Benefits

monkii 360 Ball Starter
Door anchor
Bungee Beginner
21 Day Habit Training Program
36 Day Challenge Program
36 Day Cardio Program
36 Day Core Program
36 Day Hybrid Program
5-Star Rated monkii App (Premium Access)
*Outdoor anchor sold separately
*MassCore weights sold separately

You can upgrade your monkii 360 by: Adding MassCore Weights that go inside monkii 360. Purchasing additional Bungees to increase resistance.

MassCore Weights:

2-pounds (Green)

3-pounds (Orange)

5-pounds (Black)

Bungee Resistance:

Our premium DynaForce Bungees range from 15-50 pounds in resistance. 

Our recommended weights based on ability level:

Beginners: 15-30 pound range

Intermediate: 30-40 pounds

Advanced: 40-50 pounds